Why that title? Because time and time again, I have tried to start a blog, and failed. Lets try again, shall we?
Plan: 3/2/2 - 3 days gym, 2 days healthy food, 2 days off
Why? I'm an abstainer. A short-term abstainer. What that means is that if I say "I will not have xyz", then I don't have xyz. The issue comes in when I deprive myself of xyz for too long. Strangely enough, this only really applies to food - I don't have any issues abstaining from other stuff. So, I'm working with my strengths.
I'm good at abstaining from food short term. As an observant Jew, I am required to observe 2 major fasts (sundown to nightfall the following night: essentially 25 hours with no food or drink at all) and 4 minor fasts (no food or drink from sunrise to nightfall). As a result, I figure that I can do anything foodwise. You know, as long as it's only 1 day!
My schedule looks like this:
Sunday - Gym (maybe run? No classes run at a convenient time, and I would like to train for a 5k...)
Monday - Gym (Maybe strength training class and/or yoga?)
Tuesday - Healthy eating (no junk food at all!)
Wednesday - Gym (Zumbaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa...will explain my long history with Zumba another time)
Thursday - Healthy eating (this is the trickiest day for me I think! Again, will explain later)
Friday & Saturday - Off! (totally a part of the "observant Jew" thing)
This whole thing started yesterday (first day back at work)...I'll tell you about how my first day went later on :)
No comments:
Post a Comment